中国临床心理学杂志

心理对照对目标追寻的影响

作者：盖笑松¹ 王国霞¹ Oettingen Gabriele² Gollwitzer M Peter²

单位：1. 东北师范大学心理学院长春 130024
2. 纽约大学心理学系纽约 10003

分类号：R395.6

出版年,卷(期):页码：2016,24(3):561-565

摘要：

心理对照是指个体通过将目标实现以后的收获与现实中可能遇到的障碍相对照，进而增加成功期望水平与目标追寻行为之间联系强度的自我调节策略。其作用机制在于改变了未来梦想情境和现实障碍的认知联系，提高了实现目标的动机，改变了遇到困境时的反应。心理对照策略能促进健康、学业等领域的目标达成。未来研究应该在自发心理对照策略的使用情况、心理对照策略的内容特征对目标达成的影响、心理对照策略效果的文化差异等方面进一步深入。

Mental contrasting is a self-regulated strategy that increases the strength of association between success expectancy and goal achievement by contrasting desired future with obstacles in reality.Evidence shows that mental contrasting changes cognitive connection between desired future and critical reality,increases motivation of goal realization,and changes individuals' responses to set-backs,whereby mental contrasting can promote goal achievement on health issues and academic areas.Future research on mental contrasting should be furthered in the usage of spontaneous,influence of mental contrasting content on goal achievement and cultural differences.

基金项目：

全国教育科学规划教育部重点课题“青少年积极心理品质的发展机制与培养途径研究”（DBA110185）

作者简介：

参考文献：

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